Saturated fat will clog your arteries, at least that is what we have been lead to believe. But new studies are showing that consuming saturated fats from grass-fed cows is actually good for your health. Butter is a great source of saturated fats, so here are 3 ways grass-fed butter is superior to grain-fed butter.

Simple recipe for grilling the best grass-fed Delmonico Steak. To get started; pre‐heat your grill to at least 500 degrees for searing. Coat the steaks with the olive oil, then season generously with the Bourbon Barrel Smoked Salt and Pepper.

The race is on... A new flock of hens will be moved out to pasture tomorrow and we're working hard to get their new mobile shelter ready! This is a new innovative design not seen on many pasture-based farms yet in the USA. At Seven Sons we're always implementing new concepts to help pioneer the movement of pasture-based farming.