How To Cook A Pork Roast In The Oven - The BEST Easy Recipe

posted on

April 14, 2020

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Pork is one of those meats that have a reputation for being "difficult to cook." However, cooking pork is simply a matter of practice. It also has a reputation of being dry, but when cooked correctly, pork can be just as juicy and tender as a good cut of beef.

A good pork roast is a perfect example of how sometimes, the simplest recipes are the tastiest. Here at Seven Sons, we have a very simple recipe that makes for an excellent dish to serve as a weeknight meal or a holiday feast.

If you're craving a delicious pork roast without the complicated process, read our step-by-step recipe for the best easy pork roast.

Things to Keep in Mind Before You Cook a Pork Roast

Some people are unfamiliar with cooking pork roast or even pork in general. Although it can be similar to cooking a steak or chicken, there are still some commonly asked questions about cooking a pork roast or any pork dish. Here are some things to keep in mind before getting into the kitchen.

What's the difference between a pork loin and a pork tenderloin?

People often confuse the loin and tenderloin, but these two cuts are not from the same part of the pig.

The loin is a cut from the pig's back, and it is available as either bone-in or boneless. The tenderloin is a cut from the muscle that runs along the pig's backbone. The tenderloin is only available boneless.

Flavor-wise, the loin has a milder flavor with a thick fat cap. Tenderloin is much more delicately flavored. Due to the differences in flavor, you don't want to substitute loin and tenderloin for each other.

Make sure that you're buying the precise pork cut you need for the recipe when purchasing meat! For our simple pork roast recipe, you'll want to pick up a boneless loin.

Here's a delicious tenderloin recipe if you accidentally got the wrong cut.

How much pork should I buy to feed (x) people?

Although this depends on how much each person eats, a 2lb boneless pork loin will generally serve 2-4 people. A 4lb loin will feed about 6-8 people.

When in doubt, we recommend making more than what you think you may need and enjoying the leftovers from the pork roast later in the week. A pork sandwich on 12-grain bread with mayo is one of our favorite leftover ideas. You can also incorporate leftovers into fried rice, add it onto a pizza, or put it into some stir fry.

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What sides should I cook with a pork roast?

The right side dishes can make a good pork roast pop. Baked macaroni and cheese is always a good option for cheese lovers. Roasted potatoes, green beans, or garlic mashed cauliflower are healthier options that are still delicious. If you're looking to add a salad as a side dish, try a kale salad with butternut squash and balsamic vinaigrette.

Roasted vegetables can go in the same roasting pan as the pork roast. The one-pan roast can save valuable time in the kitchen and get you on your way to eating your delicious pork roast quicker!

For roasted vegetables, toss the vegetables in a large bowl with olive oil, garlic powder, salt, and pepper. After about 15 minutes of cooking, add the layer of vegetables into the roasting pan with the roasted pork. The vegetables will absorb the juices from the pork and add to the flavor of the wine sauce that you'll make from the pan drippings.

How should I season a pork roast?

As we said before, our recipe is simple. It only calls for olive oil, garlic, rosemary, salt, and pepper to flavor to the pork. However, several herbs and spices go very well with pork.

Once you've mastered this recipe, you can tinker with it by adding more herbs and spices. We encourage experimentation, but we also encourage you to try the recipe as-is before changing it. That way, you can get familiar with the cooking process first.

Woody herbs such as thyme, rosemary, sage, and oregano go perfectly with pork. If you are looking to create a rub for the pork roast, mix dijon mustard with brown sugar and a dash of garlic powder.

Finally, don't be afraid to go heavy on the butter. Butter is always a safe way to make sure the meat stays moist while cooking.

What is the best temperature to cook pork in the oven?

Pork is similar to beef in some ways—you don't need to cook it fully to enjoy. Unlike chicken, it can have a slightly pink center.

Many people prefer a medium-well temperature because it keeps the meat moist and tender. Fortunately, pork doesn't carry the same risks of foodborne illness as undercooked chicken.

Cooking pork to an internal temperature of 145 degrees Fahrenheit will give you a slightly pink center. If you prefer your pork well-done, you can cook it to an internal temperature of up to 160 degrees Fahrenheit.

Remember that residual heat during resting will cook the pork slightly after you have removed it from the direct heat of the oven. If you want your pork well-done but don't want it overcooked and dry, we recommend cooking to an internal temperature of about 155 degrees Fahrenheit so that it reaches 160 when resting.

Does pork need to rest before serving (like beef or chicken)?

Yes. Beef, chicken, and pork all need to rest before serving.

As meat cooks, the proteins in the meat push all the juices into the center of the cut. When the meat has a chance to rest, the juices will redistribute throughout the meat. By the time you serve the dish, each piece will be juicy and tender.

As a general rule, you want to allow meat to rest for about one minute per quarter pound or four minutes per pound.

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Ingredients for the Perfect Oven Cooked Pork Roast

Many pork roast recipes include ingredients such as mustard, brown sugar, and dozens of herbs. Although these are delicious additions, they can complicate the recipe. Beginner cooks will do best with a process that contains few ingredients and easy steps.

Here are the ingredients needed for a simple but tasty pork roast:

  • 2 pounds boneless pork loin
  • Minced garlic (about 3 cloves)
  • 1 Tbsp rosemary (dried; if desired, fresh rosemary works, too)
  • Salt and black pepper
  • 4 tablespoons of olive oil
  • 1/2 C white wine

As we suggested before, once you've mastered this recipe, you can add more ingredients to enhance the flavors of the pork. However, these are the best ingredients for a beginner recipe.

How to Cook the Perfect Pork Roast in the Oven: Step-by-Step

The prep time for this recipe is about 20 minutes or 30 minutes, and the cooking time is an hour. The total time is about 1 hour and 20 minutes.

Step 1: Preheat Oven

Preheat your oven to 350 degrees Fahrenheit (or 175C).

Step 2: Make a Garlic Paste

Create a garlic paste by crushing the garlic with the rosemary, salt, and pepper in a small bowl. Later, you will push this paste into the crevices of the pork to infuse the meat thoroughly. If desired, you can add other woodsy herbs such as sage and thyme to the garlic paste for more flavor.

Step 3: Pierce the Meat

Using a sharp kitchen knife, make several piercings in the loin. There should be enough cuts to put in the garlic paste, but not so many that the loin ends up butchered. The cuts should be about 1-1.5 inches deep.

Step 4: Press Garlic Paste into Openings

Press the garlic paste into the pierced cuts you've created in the pork. You want to be frugal at first so that there is enough paste to fill all of the crevices. Make a second pass with the garlic paste to fill the openings, then rub any remaining garlic paste on the outside of the loin with olive oil.

Step 5: Roast the Loin

Place the pork in the oven to roast it. You'll need to turn and baste it with juices from the pan as it cooks. The pork should cook thoroughly until the center is no longer pink; this should take about an hour. If you are unsure, use a meat thermometer in the center of the loin cut. The temperature should read 145 degrees Fahrenheit.

Some recipes will recommend tenting the pork roast. Tenting is when you cover the pan with a lid or aluminum foil. This method essentially wet-roasts or braises it, sometimes called "steaming" it.

Tenting can be suitable for some cuts of meat, but if you want a crunchy crust on your roast, then it's best to leave it uncovered. If you notice that the roasted pork is browning too much, you can lightly cover it with aluminum foil. However, do not cover it for the last 5-10 minutes in the oven.

Step 6: Remove Roast and Create Wine Sauce

After removing the pork roast from the oven, transfer it to a serving platter and let it rest.

As it rests, you can create a savory wine sauce using the pan juices from the roast pan. Heat white wine in a pan and stir it to dislodge the bits of food at the bottom. This mixture will create a delicious wine sauce with little effort! (Note: If desired, you can substitute chicken broth for the white wine.)

We recommend using white wine instead of red wine for pork roast. Although most wines behave the same way chemically, they will not have the same flavors after reduction.

We encourage experimentation, but we recommend trying this recipe with white wine. Our top picks for pork roast are either Pinot Grigio or Sauvignon Blanc. If you opt for red wine, go with a Pinot Noir or Cabernet Sauvignon.

Remember that as a wine reduces, the flavors will become more pronounced. Keep this in mind when selecting a wine for cooking.

Last Step: Serve!

Cut the roasted pork into strips and spoon the wine sauce over the cutlets. Serve with your desired sides.

Conclusion

Making a delicious and flavorful pork roast in the oven is simple but results in a delightful dish. Once mastered, you can enhance this recipe with more spices and herbs for nearly limitless flavor combinations.

We hope you've enjoyed reading this recipe and have fun recreating it at home with one of our delicious pork boneless loin roasts. Seven Sons Farms truly believes that this is the best pork roast recipe, and we hope you love it, too!

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A Complete Guide to Pork Cuts and How to Cook Them

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Which cut of pork you choose and how to cook it, depends on a few things.  Before deciding which cut is right for you, consider the source. Pasture-raised, heritage breeds produce more flavorful pork with better nutritional content[1] than standard grocery store products.  But can you tell the difference between pasture-raised pork and industrially produced pork? Yes! Our pork is firm and darker pink in color (indicating the animal was pasture-raised). Pork meat that is pale in color, soft, or damp was most likely factory-farmed. As a bonus, all our pork is sugar-free and free from GMOs, nitrates, and antibiotics. Now that we’ve sorted that out, let’s talk about the different pork cuts!  Originally published in 2024, this article was updated and republished on November 27th, 2025. What Are the Main Pork Cuts? When you're shopping for pork, you'll encounter retail cuts from four main sections of the pig: the shoulder, loin, side (belly), and leg. 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If you like rare steak, you’ll probably enjoy it.  You can also sneak beef liver into ground beef for a whole host of delicious, nutritious meals–without the acquired taste. Meals like ground beef and beef liver tacos, burgers, and meatballs are sure to be hit.  Cooking Both chicken and beef liver take just minutes to cook. For the best results, fry the liver in a skillet or air fryer for 4-6 minutes on high heat. Both should reach an internal temperature of 165°F for food safety. Just one word of caution: be wary of overcooking! You want the liver to be creamy and tender, not chewy and dry.  This applies more to beef liver, which cooks in slightly less time than chicken liver.  Tip: Soaking beef liver in a cup of milk for at least an hour before cooking can help keep it tender. Popular Recipes Whether you’re leaning more towards cooking with beef or chicken liver (or both), here are some recipe ideas for inspiration. Beef liver Beef liver with onions  Beef liver spaghetti bolognese Beef liver with mashed potatoes and a fig compote  Chicken liver Chicken liver pate  Sticky Chinese chicken liver stir fry  Chipotle chicken liver enchiladas Explore more chicken liver recipes in this article. Which Is Better: Chicken Liver or Beef Liver? Chicken and beef liver offer unique benefits, making it challenging to crown a definitive winner. Ultimately, the choice comes down to personal preference. If you prefer a milder taste and softer texture, chicken liver will likely be your best bet. But if you're a fan of red meat's rich, robust flavor, you’ll love beef liver! Whatever you choose, make sure you do your research on the meat supplier before buying. The health of the animal hugely impacts the nutritional quality and taste of the meat.  Factory-farmed liver often comes from animals raised on inadequate diets in overcrowded conditions. These animals are typically given antibiotics and growth hormones, which can stress their livers and diminish the quality of the meat. On the other hand, ethically sourced and humanely harvested meat comes from animals that enjoy optimal nutrition and stress-free conditions. These animals live in a naturally healthy environment, so no antibiotics or GMOs are needed. The result? The highest quality, most nutritious liver you can find. FAQs Which is healthier: chicken liver or beef liver? Both are incredibly healthy, just in different ways. Beef liver contains more vitamin A, niacin, and copper, while chicken liver has more iron and calcium. Your choice depends on your specific nutritional needs—both are nutrient-dense superfoods that support overall health. Is chicken liver high in protein? Yes! Chicken liver delivers approximately 23g of protein per 100g serving, making it an excellent high-protein food. It's also packed with B vitamins, iron, and other essential nutrients that support energy and muscle health. What does beef liver taste like? Beef liver has a rich, intense, and complex flavor that's more robust than chicken liver. It tastes similar to rare steak but with a distinctive mineral quality. The texture is creamy and dense when cooked properly, making it perfect for those who enjoy bold, meaty flavors. Which has more iron: chicken or beef liver? Chicken liver actually contains more iron than beef liver. While both are excellent sources of this essential mineral that helps prevent anemia, chicken liver edges ahead in iron content, making it particularly beneficial for those looking to boost their iron intake. Are chicken livers good for you? Chicken livers are incredibly nutritious and packed with essential vitamins and minerals like iron, vitamin B12, vitamin A, and choline. They're an excellent source of high-quality protein and support everything from energy levels to liver detoxification, making them a true superfood addition to your diet. Can you substitute chicken liver for beef liver in recipes? Yes, you can substitute chicken liver for beef liver in most recipes, though you'll notice differences in flavor and texture. Chicken liver has a milder taste and cooks slightly faster, so you may need to adjust cooking times. Both work well in pates, stir-fries, and pan-fried dishes, but beef liver holds up better in heartier preparations. Why should I choose pasture-raised liver? Pasture-raised liver comes from animals that live healthy, natural lives on regenerative farmland, which directly affects the meat's nutritional quality. When you choose ethically raised liver from farms like Seven Sons, you're supporting sustainable farming practices that improve soil health and respect the whole animal. Plus, our pasture-raised animals aren't given antibiotics or growth hormones, resulting in cleaner, more nutrient-rich organ meat that tastes better, too. Discover Our Range of Ethically Sourced Organ Meats Today! Ready to try chicken liver, beef liver, or both? Check out our organ meats, and make your order today.