100% Grass-fed (NO Grain)
Our beef is 100% grass-fed and grass-finished on regenerative pastures, where cattle graze on a natural diet of grass and forage without any corn or grain.
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Beef Hanging Tender Steak
6 oz avg. / pkg
Product information
$16.50
Reviews
4.9 out of 5 stars
4141 reviews
Buy 5, Save 5%
- Bold, Beefy Flavor: Rich, deep flavor made for bold marinades and high-heat cooking.
- 100% Grass-Fed & Grass-Finished: From cattle that eat only grass and forage on regenerative pastures their entire lives.
- A Hidden Gem: A steakhouse-quality cut that's surprisingly easy on the budget.
- Raised Without Antibiotics, Hormones, or Steroids: Grass-fed beef with clean sourcing and nothing artificial, ever.
Subscribe & Save at checkout for bonus 5% savings and your choice of ground beef, bacon-infused burgers, or breakfast sausage free in every order.
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Additional details
Our grass-fed hanger steak is one of the best cuts most people have never tried. Once you bite into this steak fresh off the grill, you’ll wonder where it’s been all your life.
What Is a Hanger Steak?
The hanger steak hangs between the rib and loin, which is where it gets its name. Also called a hanging tender steak, there's only one per animal, which makes it relatively rare and worth seeking out.
A Best-Kept Secret
For a long time, butchers kept this cut for themselves rather than putting it in the case, earning it the nickname "butcher's steak." These days, word is getting out about the hanger steak, known for its deep flavor, surprisingly tender texture, and a price that over-delivers.
100% Grass-Fed, Grass-Finished Beef
The beefy flavor of a hanger steak comes through even more in grass-fed beef. Our cattle rotate through fresh paddocks on our farm and across our partner farms, grazing their entire lives freely without grain. That active, pasture-based life shows up in the rich, natural flavor and the nutritional benefits that come from a grass-based diet.
Hanger Steak vs. Flank Steak: What’s the Difference?
Hanger steak is more tender with a stronger flavor, while flank steak is leaner with a slightly milder taste. If you want maximum flavor and tenderness, reach for the hanger. If you're slicing for fajitas or stir-fry, then flank is your cut. Browse our full selection of grass-fed beef steaks to find the right fit for your meal.
Built for Marinating
The coarser grain of a hanging tender steak soaks up flavor, making it a great choice for marinating. We love it with acid-based marinades like citrus or red wine vinegar, herb-forward blends, or a simple garlic and olive oil rub.
How to Cook Grass-Fed Hanger Steak
Grill or broil hanger steak over high heat for the best results. Grass-fed beef cooks faster than you might expect, so keep a close eye on it to avoid overcooking. Rest for five minutes before slicing, and always slice against the grain to keep each bite tender.
From Grill to Grain Bowl
We love this cut grilled and topped with chimichurri, sliced over a grain bowl, or served alongside crispy fries for a classic steak frites. That versatility makes it an easy addition to your weekly meal rotation, moving seamlessly from a weekend grillout to quick weeknight meals. Our grass-fed ground beef rounds out a grilling spread, and our Beef Favorites Bundle is a great way to explore more of our favorite cuts together.
Delivered Fresh to Your Door
Your hanger steak arrives vacuum-sealed and flash-frozen to lock in freshness, and is guaranteed for up to one year in your freezer. Thaw it in the refrigerator overnight, pat it dry before cooking, and use it promptly after thawing.
Learn more about how home delivery works, and explore our curated bundles to stock your freezer with quality cuts.
100% Brothers' Guarantee
We treat our customers like family. If you are not satisfied, we’ll refund your money back, and you keep the product.
- NO mRNA or glyphosate
- NO hormones or steroids
- NO GMOs or antibiotics
- NO MSG, synthetic nitrates, or sugar
Lastly, we treat our customers like family. If there's something that doesn't meet your expectations, let us know, and we'll make it right.
Fast Home Delivery
Free delivery starting at $159+ in many states! Plus, get your order in as little as two days with our weekly deliveries. We deliver everywhere within the continental US.
Before confirming your purchase, you'll receive an estimated delivery date so you can plan accordingly.
Seven Sons' Five Steps for Fast and Safe Delivery
- Items are vacuumed sealed in BPA-free packaging for safe transit.
- Extra insulated boxes are designed to withstand hot temperatures.
- Vapor liners are used to reduce airflow & keep your food cold.
- Extra dry ice to keep food safe for at least an extra 24 hours.
- SMS notifications to update you about the status of your order.
To learn more about our home delivery service, please visit our delivery FAQ page.
Blake's Take on Beef Hanging Tender
"Also known as the butcher’s steak, the hanging tender is prized for its rich, beefy flavor and surprisingly soft texture. It’s a great value cut that delivers a steakhouse-quality bite without the premium price. Best cooked hot and fast, it’s easy to prepare and incredibly rewarding. This one's tough to find, so grab some from our farm and enjoy!" - Blake (the 1st son)
Product cut
Product score
Tenderness
Hearty
Buttery Soft
Cookability
More Challenging
Pretty Simple
Cost
Budget-friendly
Premium
Farming Practices
Regeneratively-Focused
We use strategic grazing to support animal health, enrich soil, and eliminate the need for harmful synthetic fertilizers, pesticides, and herbicides.
Humanely-Raised
We treat animals with care, raising them in low-stress environments with space to move and express natural instincts, while also ensuring humane harvesting.
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All Protocols
Click above to learn about the protocols we follow to provide healthy, delicious foods you can trust.
Common Questions About Our Hanger Steaks
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It's a cut that hangs between the rib and loin, also called a beef hanging tender steak. There's only one per animal, and it's prized for its naturally beefy flavor and marinade-ready grain.
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Hanger brings more tenderness and a beefier flavor, while flank is leaner with a clean flavor. Both are great on the grill, so the choice comes down to what you're cooking and how you're serving it.
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Get your grill or broiler hot, cook it to your preference, and don't skip the rest. Give it five minutes before slicing for maximum tenderness.
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Yes, hanger steak takes well to marinating. We love this cut with an acid- or herb-based marinade.
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Always slice against the grain and cut thin slices for the most tender bite.
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Butchers historically kept this cut for themselves rather than selling it because they knew how good it was. The name stuck, and now it's become a sought-after cut among people who know their steak.
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Our grass-fed hanger steak comes from cattle raised their entire lives on regenerative pastures, with no grain, no antibiotics, and no hormones. In our experience, that shows up in the flavor, giving it a richer, more complex taste than conventional beef.
Real Customer Reviews
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Our Favorite Recipes
Grilled Flat Iron Steak with Chimichurri Recipe
It is my pleasure to bring you this easy Flat Iron Steak recipe that is simple & full of flavor! The thing I love most about a Flat Iron Steak is how quick it is to cook. This particular cut of meat is thinner, so it can go from the grill or cast iron skillet to your table in minutes. Steak is so versatile when it comes to cooking. It can take on essentially any flavor through a marinade or a dry rub. This recipe combines the bold flavors of vinegar and garlic, and the sweeter notes of honey, producing a perfect balance of sweet and savoury in every bite. I hope you enjoy!
Grilled Ribeye Steak with Garlic Herb Butter Recipe
Since the 1850s, Delmonico steaks have been synonymous with quality and flavor. But you haven’t really tasted a Delmonico steak until you’ve tasted one pasture-raised and grass-fed — naturally and sustainably from Seven Sons Farms. Our Delmonico steak is a ribeye cut but comes without the bone. Each Seven Sons Delmonico steak is juicy, rich, and has generous marbling throughout. It is a fine-grained steak, unrivaled in its tenderness and rich flavor. Not only are Seven Sons Farms Delmonico steaks delicious, they’re also versatile. Whether you prefer to skillet-cook, grill, or broil your Delmonico steaks, you’re in for a treat. With steaks this good, simple prep is all you need. The Grilled Delmonico Steak With Garlic Herb Butter recipe below is perfect for your next family BBQ — in 30 minutes or less. We hope your family enjoys this easy but delectable Delmonico steak recipe as much as ours does!
Beef Hanging Tender Steak
$16.50
