100% Grass-fed (NO Grain)
Our beef is 100% grass-fed and grass-finished on regenerative pastures, where cattle graze on a natural diet of grass and forage without any corn or grain.
Beef Marrow Bones
1 lb avg. / pkg
Product information
$13.50
Reviews
4.9 out of 5 stars
3710 reviews
Buy 5, Save 5%
- Pre-Cut for Convenience: Easy access to nutrient-dense marrow without extra prep work.
- 100% Grass-Fed & Grass-Finished: Superior omega-3s and cleaner nutrition, no grain ever.
- Rich in Collagen and Healthy Fats: Supports joint health and adds savory flavor to broths.
- Perfect for Bone Broth and Roasting: Versatile for nourishing soups, stews, and appetizers.
- Raised Without Hormones or Antibiotics: Clean, ethical sourcing from regenerative pastures.
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Additional details
Perfect for Bone Broth and Beyond
Our grass-fed beef marrow bones make a delicious foundation for homemade bone broth. They add depth and nutrition to soups and stews, and create a restaurant-quality warm marrow appetizer when roasted. The marrow adds silky richness to any dish, while the bones release gelatin that gives bone broth its characteristic silky texture.
Pre-Cut for Your Convenience
Our pre-cut beef marrow bones make it easy to extract the rich marrow, or add to the soup pot for broth-making. You get all the nutritional benefits without the extra prep work.
From 100% Grass-Fed, Grass-Finished Cattle
Our marrow bones come from cattle that eat nothing but grass—no grain finishing, ever. This grass-fed diet, combined with rotational grazing on our regenerative pastures, produces bones rich in omega-3 fatty acids with a clean nutritional profile. Our animals live the way nature intended, which means better nutrition for your family.
Marrow Bones vs. Soup Bones: What's the Difference?
Marrow bones are cut to expose the nutrient-rich marrow inside, making them ideal for extracting healthy marrow, or creating rich, gelatinous broth. Our soup bones typically include more connective tissue and meat, which adds body and flavor to broths and stews. Many home cooks use both together for the most flavorful, nutrient-dense broth possible.
How to Use Your Marrow Bones
For roasted marrow, place the bones cut-side up in a roasting pan at 450°F until the marrow softens and begins to pull away from the bone. For bone broth, we recommend simmering the bones in water with a splash of vinegar for 12-24 hours to extract maximum nutrients and flavor. The longer cooking time helps break down the collagen into gelatin, creating a broth that's both nourishing and satisfying.
Clean, Ethical Sourcing You Can Trust
We raise our cattle without hormones, antibiotics, or GMOs. The animals graze on regenerative pastures where rotational grazing improves soil health and supports the ecosystem. This is farming that heals the land while producing the cleanest, most nutrient-dense bones possible. If you're looking for similar nutrient-rich cuts, try our beef oxtail or explore our full selection of grass-fed beef bones.
Ready to Elevate Your Cooking?
Order your marrow bones today and experience the difference that comes from cattle raised the right way. Check out our farm-fresh meat boxes to stock your freezer with nutrient-dense, ethically raised meats.
100% Brothers' Guarantee
We treat our customers like family. If you are not satisfied, we’ll refund your money back, and you keep the product.
- NO mRNA or glyphosate
- NO hormones or steroids
- NO GMOs or antibiotics
- NO MSG, synthetic nitrates, or sugar
Lastly, we treat our customers like family. If there's something that doesn't meet your expectations, let us know, and we'll make it right.
Fast Home Delivery
Free delivery starting at $159+ in many states! Plus, get your order in as little as two days with our weekly deliveries. We deliver everywhere within the continental US.
Before confirming your purchase, you'll receive an estimated delivery date so you can plan accordingly.
Seven Sons' Five Steps for Fast and Safe Delivery
- Items are vacuumed sealed in BPA-free packaging for safe transit.
- Extra insulated boxes are designed to withstand hot temperatures.
- Vapor liners are used to reduce airflow & keep your food cold.
- Extra dry ice to keep food safe for at least an extra 24 hours.
- SMS notifications to update you about the status of your order.
To learn more about our home delivery service, please visit our delivery FAQ page.
Blaine's Take on Beef Marrow Bones
"Our Marrow Bones are packed with rich, buttery marrow that’s perfect for roasting, broths, or as I like, spread on toast at breakfast. The bones themselves are naturally firm, but slow roasting or simmering unlocks their deep, savory flavor and spreadability."
Farming Practices
Regeneratively-Focused
We use strategic grazing to support animal health, enrich soil, and eliminate the need for harmful synthetic fertilizers, pesticides, and herbicides.
Humanely-Raised
We treat animals with care, raising them in low-stress environments with space to move and express natural instincts, while also ensuring humane harvesting.
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All Protocols
Click above to learn about all the protocols we have in place to bring our customers healthy and delicious meats they can eat with confidence.
Common Questions about Our Beef Marrow Bones
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Marrow bones are used primarily for making nutrient-rich bone broth and as a roasted appetizer. The marrow inside adds rich flavor and healthy fats to soups, stews, and sauces, or can be spread on toast for a delicacy.
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For roasted marrow, place the bones cut-side up in a roasting pan at 450°F until the marrow softens and begins to separate from the bone. For bone broth, place the bones in a large pot, cover with water, add a splash of vinegar, and simmer for 12-24 hours. The vinegar helps extract minerals from the bones.
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Yes, our marrow bones are packed with nutrients. The marrow contains healthy fats, collagen, and omega-3 fatty acids. The bones also release minerals like calcium and phosphorus when simmered into broth.
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Marrow bones are cut to expose the marrow inside, ideal for roasting or creating gelatinous broth. Soup bones include more connective tissue and meat for added flavor. Many cooks use both together for the best results.
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Absolutely. Bone marrow is edible and considered a delicacy. It has a rich, buttery texture and savory flavor. After roasting, scoop out the marrow and spread it on toast, stir it into dishes, or eat it with a pinch of salt.
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We recommend simmering for 12-24 hours for the most nutrient-dense broth. This allows the collagen to break down into gelatin and extracts minerals from the bones. The broth is ready when it has a gelatinous consistency after cooling.
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Our grass-fed marrow bones have a superior nutritional profile because our cattle are raised on pasture and never fed grain. This produces bones with higher levels of omega-3 fatty acids. Our cattle are also raised without hormones, antibiotics, or GMOs.
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Keep marrow bones frozen for up to until ready to use. Thaw in the refrigerator overnight before cooking. After thawing, they'll keep refrigerated for 3 days. Cooked bone broth stores for up to 5 days refrigerated or several months frozen.
Real Customer Reviews
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Our Favorite Recipes
Classic Vegetable Beef Bone Soup from Scratch
Rich in deep, umami flavor and brimming with anti-inflammatory properties, this nourishing vegetable beef bone soup is a perfect comfort food. This quick homemade soup has superior flavor and health benefits because it uses grass-fed beef bones. They have higher nutritional properties, ensuring you get the most out of every bite.
Simple, Tender Beef Oxtail Stew Recipe
Beef oxtail is rich in flavor and nutrients. It’s packed with protein, collagen, and iron. Choosing grass-fed beef oxtail is a great way to boost your nutrition because it’s free of added hormones, antibiotics, hormones, and other chemicals that are often used in the raising of conventionally-produced animals. And it’s a versatile cut, making it great for homemade broths, soups, and braised dishes like this stew.
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