Easy Lemon Butter Cod Recipe

February 23, 2025

Easy Lemon Butter Cod Recipe
Growing up in Michigan and the surrounding Great Lakes, I have eaten my fair share of fish! After marrying Bruce, my consumption of seafood dwindled a bit, as he’s not as keen on it as I am. However, he will go for a good cooked fish dish & this one hits home. Cod is unique in the fact that it has such a delicate, subtle flavor, and can really take on any ingredient it’s paired with. This recipe has very minimal ingredients, but is packed with bold flavor! You really can’t go wrong with lemon, fresh herbs, and of course, butter! Try pairing this recipe with your favorite side, such as potatoes, rice, or your favorite vegetable! I hope you enjoy!
  • Prep Time:
  • Cook Time:
  • Servings: 2-4

Ingredients

  • (2-4) Atlantic Cod Filets
  • (2 TBS) Avocado Oil
  • (1 TBS) Sea Salt
  • (1 TBS) Ground Black Pepper
  • (1/4 Cup) Grass-fed Butter
  • (from one lemon) Lemon Juice
  • (2 TBS) Fresh Parsley
  • (2 TBS) Fresh Thyme

Directions

  1. Pat filets completely dry and season liberally on both sides with salt and black pepper. Set aside. 
  2. Combine soften butter and chopped fresh herbs to a small bowl and mix well. Set aside. 
  3. Heat avocado oil in a large non-stick skillet. Add in the filets and cook for 4-5 minutes on each side until opaque and flaky in the center. Transfer to a plate when fully cooked. 
  4. Reduce heat to low and add the butter herb mixture to the skillet. Stir in the lemon juice. Season to taste. 
  5. Pour the lemon butter sauce over the filets and serve!

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