Tender Beef Heart Stew Recipe
February 1, 2024 • 0 comments
- Prep Time:
- Cook Time:
- Servings: 4-6
Ingredients
- (2 lbs, trimmed and cut into 1-inch cubes) Beef Heart
- (1) Large onion, chopped
- (2) Cloves garlic, minced
- (3) Carrots, chopped
- (1) Cup beef broth
- (1 TSP) Cumin
- (1 TSP) Paprika
- (1 TSP) Oregano
- (1 TSP) Cornstarch
- (1 TBSP) Butter
- Extra virgin olive oil
- Fresh parsley, chopped
Directions
How to Make Beef Heart Stew
- Rinse the beef heart under cold water. Trim any fat, connective tissue, and valves.
- Marinate the beef heart: Using a resealable plastic bag, marinate the beef heart in the juice of half a lemon, a few generous tablespoons of extra-virgin olive oil, and salt and pepper. Leave for at least an hour. The longer, the better!
- Remove beef heart from the marinade. Use a sharp knife to dice the beef heart into 1-inch cubes. Place the cubes in the slow cooker along with the onions, minced garlic, and carrots.
- Add the beef broth and butter: Then, season the mixture with salt, pepper, cumin, paprika, and oregano.
- Cover and cook: Cook on high for 4 hours.
- Mix cornstarch with water: In a separate bowl, mix the cornstarch with a tbsp of water to create a slurry. Add to the slow cooker near the end of the cooking time and stir.
- Transfer to plate: Once cooked, put the beef heart stew in bowls, garnish with parsley, and serve.
Side Dishes to Pair with Beef Heart
Our simple, tasty beef heart recipe works wonderfully with a variety of sides. Here are some favorites:
- Garlic mashed potatoes and sauteed mushrooms
- Heirloom tomato and chickpea salad
- Coleslaw and steamed sweet potato
- Air fryer onion rings and baked zucchini fries
- Caesar salad with olive tapenade
- Golden cornbread and cranberry salad
Expert Tips & Tricks
- If you don’t have a slow cooker, cook the beef heart in a large pan on low heat. Follow the same instructions as above.
- For maximum tenderness, marinate the beef heart in a mixture of oil and an acid (such as vinegar, lemon juice, or wine) for at least an hour before cooking.
- You can keep any leftovers in the fridge for up to 4 days. You can also store them in the freezer for up to 3 months.
Recipe FAQs
How to prepare beef heart
To prepare beef heart, first, rinse it under cold water. Then, trim away any fat and tissue before marinating it in a mixture of oil and acid for an hour.
How long should I sear the beef heart?
For a quick and easy dinner, sear sliced beef heart in a hot skillet for 4 minutes, turning the meat after 2 minutes to cook evenly.
How do I ensure the beef heart is tender in the stew?
The secret to tender, juicy beef heart is marinating it for at least an hour before putting it in the slow cooker.
Can I make beef heart stew in a slow cooker or instant pot?
Yes. You can make beef heart stew in the slow cooker or the instant pot. In the instant pot, cook it on high pressure for 70 minutes. In the slow cooker, beef heart takes 4-6 hours.
Ready to Cook?
Try this delicious beef heart recipe for yourself! Order our grass-fed beef heart today.
As always, we’d love to know what you think! Let us know if you tried our beef heart recipes and how it turned out!
