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The Rookie

Makes 20 ounces when blended with 1.5 cups of liquid

Welcome, soon-to-be Leafy Lover! Delicious AND nutritious. A convenient way to add large amounts of plant-based whole foods into your diet. Hands down, the best fast food! Sometimes adding leafy greens into your diet can taste like your mouth collided with your lawn. Fortunately, with it's abundant amount of sweet fruits, The Rookie is a delicious surprise! Flax seeds are the richest source of plant-based omega-3 fatty acids. Because they are high in fiber, they support colon detoxification as well as help reduce sugar cravings. Welcome to the world of green smoothies!

The Rookie is designed to be delicious and nutritious when blended with just water, but to enhance your smoothie, you may try blending it with rice milk (sweeter), almond milk, coconut water (sweeter), coconut milk (richer/creamier) or cow's milk.


Spinach, Mangos, Bananas, Avocados, Apples, Date Puree (Dates, Water), Ground Flax Seed, Lemon Juice

Protocols Followed

Ready To Start Enjoying Pasture-Raised Foods?

Order $50 or more and receive a free package of Cottage Bacon! For November only. See details…

* Limit 1 free package of Cottage Bacon per household. Free package of Cottage Bacon will not show up on your shopping cart total but will reflect on your final receipt that we email 1-2 days before your pickup date.

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